Group Fitness, Water Workouts & More—Join a Class Today

Stay motivated with our diverse schedule of group fitness classes, including strength training, yoga, Zumba, and aquatic workouts in our heated pool. Our classes run throughout the day, making it easy to fit a workout into your routine—whether you prefer an early morning sweat session or an evening wind-down. Check out our latest class schedule to see what’s available and book your spot!
people exercising with bands at the gym

Schedule

Stay on top of your fitness routine with our up-to-date class schedule.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30am3PEATCLIMB3PEATCLIMB3PEAT
6:30amSMALL GROUP**SMALL GROUP**SMALL GROUP**
8:00amH2GOFUNCTIONAL FITNESSLIFTH2GOENDURANCE CYCLE
9:00amWATER WIEGHTS / PILATESLIFTCLIMB / CHAIR YOGAFUNCTIONAL FITNESSWATER WIEGHTS / CHAIR YOGALIFT
10:00amCARDIO STEP / H2GOGENTLE YOGA / SMALL GROUP**GENTLE YOGA / H2GOYOGA 1SMALL GROUP** / H2GOGENTLE YOGA
11:00amSMALL GROUP / WATER WIEGHTSSMALL GROUP / WATER WIEGHTSWATER WIEGHTS
4:30pmSMALL GROUP**SMALL GROUP**
5:30pmENDURANCE CYCLE / SMALL GROUP**SMALL GROUP**ENDURANCE CYCLEPILATES
6:30pmGENTLE YOGAYOGA 1ZUMBA

Classes and Services

Strength & Fitness

Strength & Fitness

Personal Training | Open Gym | Strength & Conditioning | Functional Training | Group Fitness For those who want to build muscle, endurance, and power.

Tennis & Pickleball

Tennis & Pickle

Tennis Clinics | Pickleball Sessions | Private Lessons | Social Play & Tournaments For all skill levels-train, compete, and enjoy the game.

Aquatics & Swimming

Aquatics & Swimming

Swim Training | Aqua Fitness | Lap Swimming | Swim Lessons | Masters & Junior Programs For fitness, technique, and fun in the water.

Recovery & Wellness

Recovery & Wellness

Yoga | Sauna & Hydromassage | Mobility & Flexibility | Low-Impact Therapy For relaxation, recovery, and injury prevention.

Our clients see incredible results

Achieve your goals at Steamboat Tennis and Athletic Club.
16%

Day One

Increased brain functions and boosted mood.

33%

Week One

Improved energy and better health.
50%

Month One

Increased metabolism, changes in muscle mass & overall fitness.
67%

Month Three

See-it-in-the-mirror results.
83%

Month Six

Compliments from friends/family & a healthier, more efficient heart.
100%

One Year

Increased life expectancy, better bone density and mental health.

Pricing

Our gym has membership options starting at $78 per month.
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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